What Exactly Is A Plunge Pool?

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28 Refreshing plunge pools that are downright dreamy

A plunge pool is a small, shallow pool that is typically used for cooling off and relaxation. It is often designed to be compact, making it suitable for smaller outdoor spaces or even indoor use. Plunge pools are gaining popularity as a refreshing alternative to traditional swimming pools, especially in urban areas where space is limited.

Why are Plunge Pools So Popular?

There are several reasons why plunge pools have become increasingly popular in recent years:

1. Space-Saving Design

Plunge pools are designed to be compact and take up less space compared to traditional swimming pools. This makes them ideal for smaller outdoor areas, such as urban gardens or rooftop terraces. Even with limited space, you can still enjoy the benefits of having a pool.

2. Versatility

Plunge pools can be used for various purposes, making them versatile. They can be used for relaxation, hydrotherapy, or even as a spa. They can also be heated or cooled, depending on your preference, allowing you to enjoy them throughout the year.

3. Health Benefits

Plunge pools offer several health benefits. The cold water can help improve circulation, reduce inflammation, and relieve muscle soreness. Plunge pools are also great for hydrotherapy, which can help with conditions such as arthritis or joint pain.

4. Lower Maintenance

Compared to larger swimming pools, plunge pools require less maintenance. They have a smaller volume of water, which means fewer chemicals and less time spent on cleaning. This makes them more cost-effective and easier to maintain in the long run.

How is a Plunge Pool Different from a Regular Pool?

While both plunge pools and regular pools serve the purpose of providing a place to cool off and relax, there are some key differences between the two:

1. Size

Plunge pools are typically smaller in size compared to regular pools. They are designed to be compact and take up less space, making them suitable for smaller outdoor areas.

2. Depth

Plunge pools are usually shallow, with a depth ranging from 3 to 5 feet. This allows for easy access and provides a safe environment for relaxation. Regular pools, on the other hand, can have varying depths, depending on their design and purpose.

3. Purpose

While regular pools are primarily used for swimming and recreational activities, plunge pools are more focused on relaxation and hydrotherapy. They are designed to create a soothing and refreshing environment for users.


In summary, a plunge pool is a small, shallow pool that is perfect for cooling off and relaxation. It is gaining popularity due to its space-saving design, versatility, health benefits, and lower maintenance requirements. If you have limited outdoor space or are looking for a more compact pool option, a plunge pool may be the perfect choice for you.